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Yoga in the Park – August 18th
August 18 @ 7:30 am - 8:30 am$15
Enjoy a one-hour yoga session with trained yogi and SSPF Volunteer Coordinator, Jamie Fong!
Take advantage of your local state parks and enjoy everything they have to offer. Jamie will lead the group in a relaxing flow outside by the Hellman-Ehrman Mansion.
This is donation-based yoga series, with a suggested donation of $15 per class. All donations go right back to our state parks!
All skill levels (and modifications) are welcome! Please bring your own mat or towel. Masks will be required until you’re on your mats.
Jamie began teaching the practice of yoga in 2014. Since then, her teaching style has greatly diversified. Jamie taught at local studios in Sacramento for three years before realizing the need for community outreach yoga. Striving to make the practice of yoga more accessible, she created and led a free yoga program at Mercy Medical Group’s Cancer Center and Dignity Health Foundation’s Center of Children’s Behavioral Health. The structure of her classes emphasizes the importance of conscious movement and the use of modifications to tailor the poses to the practitioner – not the other way around. Jamie believes that yoga is a vehicle for strengthening not just the body, but also the mind and spirit.